Gyms & Fitness
Vanguard Road box running 45-plus classes a week, from a beginner start-up package through to Hyrox race prep. Coaches also run weekend weightlifting and gymnastics clinics, a women's strength stream and kids' camps.
In the Bridgeport neighbourhood of Richmond.
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Other gyms and fitness studios and nearby businesses in the Richmond directory.
A 365-day-a-year strength gym a short walk from Lansdowne station, kitted out with Arsenal Strength machines you will not find elsewhere in Richmond. Every new member gets a one-on-one intro session, and there is a physiotherapist on site.
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Family-run 50,000 sq ft club off No. 5 Road with cardio and free-weight floors, indoor basketball and volleyball courts, a turf strip, squash, boxing, a sauna and a women-only section. Opens at 4am on weekdays for shift workers.
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CrossFit affiliate on Elmbridge Way, about five minutes from Lansdowne station. Group classes, one-to-one coaching and drop-ins for visitors, with nutrition and rehab support attached. A good pick if you want programming over a big-box floor.
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Family-run transmission specialist on Smith Street trading since 1975, rebuilding and repairing both automatic and manual gearboxes for domestic and imported cars. This is where other Richmond shops send transmission work.
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From the blog
Longer reads from the editor, with the places worth a detour linked inside them.
Nothing on Alexandra Road is a hidden gem. It is just in a strip mall with bad signage and no patio, which is why visitors never find it. Here is how I actually use Richmond's plazas and food courts, which specialists are worth the drive, and when not to bother.
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The West Dyke Trail is about five and a half kilometres of flat gravel between Terra Nova Rural Park and Garry Point, and I ride it most mornings. Here is what is actually at the north end, which way to walk so the wind is on your side, and why winter is the better season for it.
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I live four blocks off Moncton Street, so this is the Steveston I actually use: where to park before the Bayview lots fill, how to buy fish straight off the boats at the wharf, the honest answer to the Pajo's versus Dave's question, and why the history here is not decoration.
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