CrossFit Milo
Vanguard Road box running 45-plus classes a week, from a beginner start-up package through to Hyrox race prep. Coaches also run weekend weightlifting and gymnastics clinics, a women's strength stream and kids' camps.
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Gyms & Fitness
Family-run 50,000 sq ft club off No. 5 Road with cardio and free-weight floors, indoor basketball and volleyball courts, a turf strip, squash, boxing, a sauna and a women-only section. Opens at 4am on weekdays for shift workers.
Fifty thousand square feet is a lot of gym, and the scale is what separates this one from the chains. Richmond Sports & Fitness is family run, with cardio and free-weight floors, indoor basketball and volleyball courts, a turf strip, squash, boxing, a sauna and a women-only section. No single-format studio can match that range.
Indoor court time is the genuinely scarce thing here. Basketball and volleyball are enormous in this city, community center gyms are booked solid months out, and pickup games get squeezed into whatever slots are left over. Having courts inside a private club changes the calculation entirely for anyone who plays regularly rather than occasionally.
Richmond runs on shift work in a way people commuting into downtown Vancouver do not always register. The airport, the warehouses, the trucking yards and the hotels all operate around the clock, and a club big enough to absorb people arriving at odd points in the day is serving its actual neighborhood rather than a marketing persona.
No. 5 Road runs the length of Richmond's eastern side, and this stretch of East Cambie is warehouses, light industry and big-lot buildings, which is exactly the kind of ground where a club this size is affordable to run. You drive there. Transit exists but is slow, and the trip is not one you would want to make twice in a day, so treat it as somewhere you build a routine around rather than somewhere you drop into.
In the East Cambie neighbourhood of Richmond.
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Other gyms and fitness studios and nearby businesses in the Richmond directory.
Vanguard Road box running 45-plus classes a week, from a beginner start-up package through to Hyrox race prep. Coaches also run weekend weightlifting and gymnastics clinics, a women's strength stream and kids' camps.
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A 365-day-a-year strength gym a short walk from Lansdowne station, kitted out with Arsenal Strength machines you will not find elsewhere in Richmond. Every new member gets a one-on-one intro session, and there is a physiotherapist on site.
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CrossFit affiliate on Elmbridge Way, about five minutes from Lansdowne station. Group classes, one-to-one coaching and drop-ins for visitors, with nutrition and rehab support attached. A good pick if you want programming over a big-box floor.
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North Richmond power tool dealer selling and servicing saws, drills, fasteners and jobsite gear. Early weekday opening and a trade-counter feel, so it is where you go when a tool needs a repair or a part rather than replacing.
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Masonry and hardscape yard on No. 5 Road stocking paving stones, retaining wall block, brick, natural stone and the sand and sealers that go with them. A weekday-only yard where you can see full pallets before you order.
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Richmond solicitor's office concentrating almost entirely on estates: wills, powers of attorney, representation agreements, probate and estate administration, plus wills-variation claims and elder law. Thirty-plus years at the same narrow specialty.
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